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Showing results for: Glutes Workouts

Best Glute Exercises

Glutes are a significant muscle group in your body, as they perform many actions and their contractions helps your hips to move in varying directions. Working on the largest muscle group can also improve your metabolism. ...

Apr 19, 2017
Natural Answers
Exercises,Workout,Glutes Workouts

Best Butt Exercises

Why keep on doing those same exercises when you can do so much more? Exercising doesn’t have to be bo...

Mar 27, 2017
Natural Answers
butt workouts,sets of reps,lose fat

Get the best out of your elliptical work outs

Whether you are using an elliptical at the gym or buying one for yourself, it could be a very good investment in terms of time and money, if fitness or weight loss is your goal. You can burn around 270-400 calories with a 30 minute workout on the ellip...