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4 Workouts - Get Ripped Abs

You may put in over an hour each day at the gym, but how effective is it when it comes to building the body you want? A chiselled six-pack look for ...

Feb 16, 2017
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abs exercises,best core exercises,workout routine

Dead Bug Exercises - A Step by Step

The Dead Bug exercise is the latest trend in core strengthening exercises, and is especially beneficial for athletes to transfer the forces from the lower body to the ...

Feb 2, 2017
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dead bug exercises,strengthen core,core muscles,get ripped abs

Looking to lead a healthier and fitter life?Yoga is all the rage among millennials nowadays, given its effective, long- term benefits for the body and ease of performance, no matter where you are. It has been a favour...

Jan 24, 2017
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DDP yoga,high intensity workout,build strength,build muscle,get ripped quick

Take ABS Blast to Get Ripped Quick!

Have you been working out hard? Have you been dieting and your abs are still not showing? Are you looking for that perfect muscle definition but just not seeing results? Looking for a solution to blast the fat and keep it off?...