How to keep your heart healthy
Exercising can be easier than you think and it can make a huge difference in keeping your heart healthy. Your heart is a muscle that can be trained. Foll...
Health Blog
Showing results for: Active Lifestyle
What Makes You Physically Fit?
When we talk about fitness, all of them have a certain image in their mind – a slim profile, six pack abs. However, fi...
The Best Double Chin Exercises
Weight gain and an inactive lifestyle lead to the formation of fat under your neck which causes the formation of the dreaded double chin. No matter where we go, or what we do, all of us want to look our best. There are painful ways to get rid of a doub...
How Icariin Enhances Sex Drive and Performance
What is Icariin?Icariin is a flavanol glyco...
Gaming to Keep Fit, The future of Work Outs?
There have been many things to blame for the UK’s increase in child and adult obesity. One of the main industries to receive criticism was the gaming industry. One major misconception was that young children and teenagers remained indoors glued to t...
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