Natural Answers

Health Blog

Showing results for: Fasting

The Warrior Diet – All You Need to Know

Unlike most diets, the Warrior Diet promotes a completely opposite and unconventional way of eating. Although there is no scientific b...

Mar 7, 2017
Natural Answers
Warrior Diet,Diet Plan,Intermittent Fasting

Is a fasting diet healthy?

Every spiritual or religious practice has prescribed some form of fasting. Fasting as a remedy for health or weight loss isn’t that new either. However, we have seen several trends of fasting emerge recently. ...

Feb 28, 2017
Natural Answers
Weight Loss,Fasting,Diet Plan

Can Breakfast help you lose weight?

Skipping a meal always looks like an easy way to lose weight. However, losing weight relies more on eating right than eating less. Breakfast especially is called the most important meal of the day, and though not directly related to losing weight, it h...