
Is a fasting diet healthy?
Every spiritual or religious practice has prescribed some form of fasting. Fasting as a remedy for health or weight loss isn’t that new either. However, we have seen several trends of fasting emerge recently. ...
Every spiritual or religious practice has prescribed some form of fasting. Fasting as a remedy for health or weight loss isn’t that new either. However, we have seen several trends of fasting emerge recently. ...
Social Media Star, Joe Wicks, has smashed UK Records in 2016 after the release of his diet book “Lean in 15” The Body Coach, Joe Wicks, has created a diet and healthy exercise plan that claims to get you lean in 15, but does it really work?...
What is a Keto Diet? Keto, short for Ketosis, is a metabolic process where the body will stop burning carbohydrates for energy. The Keto Diet is a low carb, high fat ...
There are three hunger hormones in the body. Leptin, Ghrelin & Insulin.A healthy hormone balance is essential to regulate weight. Leptin, a hormone naturally produced in the body, is thought to play an important role in appetite control an...
L – ARGININE is an important amino acid which the body uses in order to produce proteins. It is found predominantly in red meat and dairy products and can also be use...
Are you wondering why Raspberry Ketone 600 is fast becoming known as one of the most powerful fat burning and detox products o...
Summer has gone and still you feel uncomfortable about the size of your tummy? Are you disappointed that all those healthy salads and Summer fruit smoothies had little to no effect on your stubborn stomach fat?Now you can stop worrying! With o...
Green Tea is the next big Super Food. It originates from China and is made from Camellia sinensis leaves. It is now widely produced all over Asia....
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What is the Leptin Diet?