
How to Get Rid of Cellulite
If you don’t have a healthy lifestyle, you will probably be worrying about the increasing cellulite levels in the body. More than 50% of the world’s population suffers from it. ...
If you don’t have a healthy lifestyle, you will probably be worrying about the increasing cellulite levels in the body. More than 50% of the world’s population suffers from it. ...
You have been patiently avoiding cupcakes, reluctantly banned alcohol, and eat your fruits and vegetables every day, workout...
The 5 factor diet was created by Harley Pasternak, who is a holds a Master of Science in exercise and physiology from the University of Toronto. He has authored several books on ...
With fitness and weight loss becoming a priority for a huge portion of the population, there are so many new diet plans that promise to help you lose weight and stay fit. One such diet plan...
Every spiritual or religious practice has prescribed some form of fasting. Fasting as a remedy for health or weight loss isn’t that new either. However, we have seen several trends of fasting emerge recently. ...
Tana Amen, a registered nurse and nutritional consultant created the Omni diet which aims to strike a balance between food, weight los...
Weight loss diets are the “in” thing, with articles about how to lose weight floating about, all over the internet. Amidst the entire healthy eating boom is a ...
The Causes and Dangers of High CholesterolThere are many factors within our daily lives which can increase our risk of high cholesterol. Examples are smoking, consuming excessive amounts of alcohol, obesity, lack of exercise and an unhe...
How to keep your heart healthy
How to Get Rid of Cellulite
What is the Leptin Diet?