Fitness - Try Something New
New Fitness Trends: New Exercises to Try Out Fitness is not just about physical fitness, but also about being stress free – mind, b...
Health Blog
Showing results for: trends
Is a fasting diet healthy?
Every spiritual or religious practice has prescribed some form of fasting. Fasting as a remedy for health or weight loss isn’t that new either. However, we have seen several trends of fasting emerge recently. ...
The Healthy Predicted Food Trends for 2017
The year of 2016, has shown an increase in soups and smoothies. Soups have increased as diet plans and recipes show the nutritional benefits of using the whole vegetable...
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