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Top Things to Look Out For When Buying a Fitness Tracker

Fitness Trackers have got everything from pedometers to heart rate monitors, and gives you a complete diagnos...

Jan 27, 2017
Natural Answers
fitness tracker,buying fitness tracker,monitor fitness levels,count calories,count steps

Get Slim with the Asian Diet Plan

An increasing quantity of the population in the UK are either obese, diabetic or at a high risk of cancer. Surprisingly the incidence of all these health conditions is found to be very low in Asian countries. They attribute their go...

Jan 25, 2017
Natural Answers
the asian diet,slim and healthy,healthy digestion,healthy eating

Keep on Track with Fitness Goals in 2017

If your New Year’s Resolution is to lose weight, build muscle or just get fitter, it is always easier to maintain the exercise routine or diet plan by ...

Jan 6, 2017
Natural Answers
fitness levels,challenge,goals,lose weight,healthier

Turn on Your Skinny Genes With Red Wine and Chocolate

Many of us have the same New Year’s Resolution. Lose Weight.Although we try, many of us fall back into old eating habits within the first few months....

Dec 28, 2016
Natural Answers
lose weight,diet plan,sirtfood diet,healthy foods

Do You Want to Lose Weight or Fat? The Difference.

Obesity levels in the UK have trebled over the last 30 years with the country once being dubbed as “The Fat Man of Europe”. In the UK 61.7% of the population is either overweight or obese with the figures rising year on year.There ...