How to keep your heart healthy
Exercising can be easier than you think and it can make a huge difference in keeping your heart healthy. Your heart is a muscle that can be trained. Foll...
Health Blog
Showing results for: healthier
Find Out Your Training Heart Rate
If your aim is to get fit, training according to your heart rate, is what you should be concentrating on. Knowing your heart rate is important, whether you are training to lose weight or attemptin...
Top Tips to Eat Well On a Low Budget
People always think healthy food is expensive – this simply is not true! You don’t have to spend lots of money on groceries to be able to eat healthily. All you need to do is to make some smart choices, and you too can have a ...
The Best Fat Burning Foods
Losing weight has always been associated with cutting down on food. Hence, the fact that eating something that can help you burn the stubborn fat can come across as quite a surprise. However,...
Top Things to Look Out For When Buying a Fitness Tracker
Fitness Trackers have got everything from pedometers to heart rate monitors, and gives you a complete diagnos...
Get Slim with the Asian Diet Plan
An increasing quantity of the population in the UK are either obese, diabetic or at a high risk of cancer. Surprisingly the incidence of all these health conditions is found to be very low in Asian countries. They attribute their go...
What is DDP Yoga?
Looking to lead a healthier and fitter life?Yoga is all the rage among millennials nowadays, given its effective, long- term benefits for the body and ease of performance, no matter where you are. It has been a favour...
Have You Lost Weight With The Nordic Diet?
Weight loss diets are the “in” thing, with articles about how to lose weight floating about, all over the internet. Amidst the entire healthy eating boom is a ...
Ten Benefits of Green Smoothies
It tastes good, is easy to make, and helps you get fitter, more energetic and healthier. If you are on the internet searching for healthy food, you will probably co...
Can You Get Lean in 15?
Social Media Star, Joe Wicks, has smashed UK Records in 2016 after the release of his diet book “Lean in 15” The Body Coach, Joe Wicks, has created a diet and healthy exercise plan that claims to get you lean in 15, but does it really work?...
Keep on Track with Fitness Goals in 2017
If your New Year’s Resolution is to lose weight, build muscle or just get fitter, it is always easier to maintain the exercise routine or diet plan by ...
A Beginners Guide to the Keto Diet
What is a Keto Diet? Keto, short for Ketosis, is a metabolic process where the body will stop burning carbohydrates for energy. The Keto Diet is a low carb, high fat ...
Lose Weight and Eat Healthy with Mindfulness
Mindfulness is often described as reaching a mental state, whereby awareness can be focused on the present moment; in which feelings, thoughts and sensations can be acknowledged, with therapeutic effects. We can often experience occasions when...
The Healthy Predicted Food Trends for 2017
The year of 2016, has shown an increase in soups and smoothies. Soups have increased as diet plans and recipes show the nutritional benefits of using the whole vegetable...
Do You Want to Lose Weight or Fat? The Difference.
Obesity levels in the UK have trebled over the last 30 years with the country once being dubbed as “The Fat Man of Europe”. In the UK 61.7% of the population is either overweight or obese with the figures rising year on year.There ...
Gaming to Keep Fit, The future of Work Outs?
There have been many things to blame for the UK’s increase in child and adult obesity. One of the main industries to receive criticism was the gaming industry. One major misconception was that young children and teenagers remained indoors glued to t...
A Diet Fit For Christmas?
Christmas is not the best time for dieting and eating healthy. Spending the festive holiday over indulging with various chocolates, big roast dinners and cakes makes it difficult to even think about weight loss or healthy eating.There is however, on...
How to Reduce Bad Cholesterol Levels
The Causes and Dangers of High CholesterolThere are many factors within our daily lives which can increase our risk of high cholesterol. Examples are smoking, consuming excessive amounts of alcohol, obesity, lack of exercise and an unhe...
CHAMPIONS ARE MADE - NOT BORN
ADVANCED FORMULA SUPER TESTO XL is designed to help you counteract the side effects of low testosterone and mainta...
Want to Get a Flatter Stomach and Feel Less Bloated?
You can now put an end to unwanted stubborn body fat. While most colon cleanses strip your colon of good bacteria, causing you further inflammation, Natural Answers Aloe Vera ...
Protect Against Cold & Flu this Winter with Bee Propolis
Natural Answers Bee Propolis is a naturally sourced supplement that will provide you with a variety of health benefits throughout the long cold Autumn and Winter months. ...
.jpg "Brighten Up This Autumn with Vitamin D3")
Brighten Up This Autumn with Vitamin D3
Autumn is here and we are back to work, the days are shorter, the weather is colder and we spend more time indoors. That is why Natural Answers Vitamin D3 will get you thr...
Forskolin, A Natural Answer to Weight Loss
Natural Answers Forskolin is here to help you get rid of that unwanted fat!Most of us are always worrying about our body and our weight. We all have those niggling areas of fat that make...
Take ABS Blast to Get Ripped Quick!
Have you been working out hard? Have you been dieting and your abs are still not showing? Are you looking for that perfect muscle definition but just not seeing results? Looking for a solution to blast the fat and keep it off?...
.jpg "Rejuvenate with Natural Answers Natural Astaxanthin 90 Capsules")
Rejuvenate with Natural Answers Natural Astaxanthin 90 Capsules
Astaxanthin h...
Popular Articles
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Top Tips to Eat Well On a Low Budget
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