How to keep your heart healthy
Exercising can be easier than you think and it can make a huge difference in keeping your heart healthy. Your heart is a muscle that can be trained. Foll...
Health Blog
Showing results for: cholesterol levels
Top 10 Health Benefits of Turmeric
The beautiful golden yellow herb, turmeric is an integral part of Indian Cuisine. With over 3000 antioxidants, turmeric has always been known as a wonderful healer in the Indian subcontinent. S...
The Best Fat Burning Foods
Losing weight has always been associated with cutting down on food. Hence, the fact that eating something that can help you burn the stubborn fat can come across as quite a surprise. However,...
Feeling Blue? - Boost Dopamine Levels Naturally
Dopamine is a neurotransmitter found in the brain, and stimulates feelings of happiness, excitement, enjoyment, bliss and contentedness; even euphoria. Several drugs and alcohol are also known to trigger the dopamine levels and create a sense of happ...
How to Eat Healthy
Eating healthy is not about eating tiny amounts of tasteless food and starving yourself. Honestly, it does no good. It’s rather about stabilizing your food habits in a way that will make you feel better and improve your health. Portion size is impor...
7 Cheap Ways to Keep Fit
Its not always easy to hit the gym. Subscriptions can be expensive and there is also the cost of gym wear. Busy work schedules can also mean finding time to go to the gym to make a monthly subscription worthwhile can be difficult. Exercising regular...
Keep on Track with Fitness Goals in 2017
If your New Year’s Resolution is to lose weight, build muscle or just get fitter, it is always easier to maintain the exercise routine or diet plan by ...
How Icariin Enhances Sex Drive and Performance
What is Icariin?Icariin is a flavanol glyco...
Is Black Pudding a Superfood?
What is a superfood?Although superfood is not a scientific term it generally applies to foods that are packed full of nutrient...
A Diet Fit For Christmas?
Christmas is not the best time for dieting and eating healthy. Spending the festive holiday over indulging with various chocolates, big roast dinners and cakes makes it difficult to even think about weight loss or healthy eating.There is however, on...
How does the body Burn Fat?
The body’s main process of Burning Fat is through the metabolism. The metabolism is responsible for all chemical reactions within the body which maintains the ...
What Vitamins Promote Healthy Hair, Skin & Nails?
B Vitamins are water-soluble vitamins that are not stored in the body. This means a lot of the B vitamins that can be gained from certain foods can be lost during cooking. In boiling certain foods, like vegetables, we can lose important vitamins in our di...
How to Reduce Bad Cholesterol Levels
The Causes and Dangers of High CholesterolThere are many factors within our daily lives which can increase our risk of high cholesterol. Examples are smoking, consuming excessive amounts of alcohol, obesity, lack of exercise and an unhe...
Acai Berry, The Amazing Superfood!
What is Acai Berry?Acai Berries come from the Acai palm tree, which grows in floodplains and swamps across Brazil, Trinidad and South America. 80% of the fruit...
CHAMPIONS ARE MADE - NOT BORN
ADVANCED FORMULA SUPER TESTO XL is designed to help you counteract the side effects of low testosterone and mainta...
Attack Your Belly Fat and Lose Weight Fast!
Summer has gone and still you feel uncomfortable about the size of your tummy? Are you disappointed that all those healthy salads and Summer fruit smoothies had little to no effect on your stubborn stomach fat?Now you can stop worrying! With o...
Lose Weight and Improve Your Health with Green Tea
Green Tea is the next big Super Food. It originates from China and is made from Camellia sinensis leaves. It is now widely produced all over Asia....
Burn Fat with T5 Extreme
Are you fed up of having some extra pounds and being always tired? You will definitely want to read more about Natural Answers T5 Extreme!...
Take ABS Blast to Get Ripped Quick!
Have you been working out hard? Have you been dieting and your abs are still not showing? Are you looking for that perfect muscle definition but just not seeing results? Looking for a solution to blast the fat and keep it off?...
.jpg "Rejuvenate with Natural Answers Natural Astaxanthin 90 Capsules")
Rejuvenate with Natural Answers Natural Astaxanthin 90 Capsules
Astaxanthin h...
Lose Weight with Natural Answers Pure Garcinia Cambogia
Lose Weight with Natural Answers Pure Garcinia Cambogia – Your perfect partner on your weight loss journey. ...
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