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Showing results for: health benefits
Top 10 Health Benefits of Turmeric
The beautiful golden yellow herb, turmeric is an integral part of Indian Cuisine. With over 3000 antioxidants, turmeric has always been known as a wonderful healer in the Indian subcontinent. S...
Is a fasting diet healthy?
Every spiritual or religious practice has prescribed some form of fasting. Fasting as a remedy for health or weight loss isn’t that new either. However, we have seen several trends of fasting emerge recently. ...
Can Breakfast help you lose weight?
Skipping a meal always looks like an easy way to lose weight. However, losing weight relies more on eating right than eating less. Breakfast especially is called the most important meal of the day, and though not directly related to losing weight, it h...
How to Burn Fat in 5 minutes
Skipping is mostly looked at as just a type of entertainment we pursued back in school. But skipping is much more than a way kids kill time. It is a high impact cardio work out which surpasses many other forms of work outs in terms of it...
The Health Benefits of Peanut Butter
Most of us love peanut butter. There are so many different ways to eat it – peanut butter sandwiches, satay sauces, peanut butter sweets, or peanut butter ice cream. The question is how good is it for you? Can peanut butter help you ...
Top Ten Health Benefits of Drinking Water
Water makes up for 60% of our body weight. This fact explains how important water is. Most, if not all organisms need at least some amount of water to survive. ...
What is Hot Yoga?
Yoga has been around for thousands of years and originated from ancient India. Through out the years yoga has developed and now there are hundreds of variations, using different techniques in order to meditate, improve ...
7 Cheap Ways to Keep Fit
Its not always easy to hit the gym. Subscriptions can be expensive and there is also the cost of gym wear. Busy work schedules can also mean finding time to go to the gym to make a monthly subscription worthwhile can be difficult. Exercising regular...
What is DDP Yoga?
Looking to lead a healthier and fitter life?Yoga is all the rage among millennials nowadays, given its effective, long- term benefits for the body and ease of performance, no matter where you are. It has been a favour...
The Top 8 Benefits of Planking Exercises
What is Planking?If you love hitting the gym – you know what planking is – it’s when you hold the trunk part of your body off the ground, in a straight line. Planking is a type of body exercise and a...
Have You Lost Weight With The Nordic Diet?
Weight loss diets are the “in” thing, with articles about how to lose weight floating about, all over the internet. Amidst the entire healthy eating boom is a ...
Ten Benefits of Green Smoothies
It tastes good, is easy to make, and helps you get fitter, more energetic and healthier. If you are on the internet searching for healthy food, you will probably co...
Keep on Track with Fitness Goals in 2017
If your New Year’s Resolution is to lose weight, build muscle or just get fitter, it is always easier to maintain the exercise routine or diet plan by ...
How Icariin Enhances Sex Drive and Performance
What is Icariin?Icariin is a flavanol glyco...
The Healthy Predicted Food Trends for 2017
The year of 2016, has shown an increase in soups and smoothies. Soups have increased as diet plans and recipes show the nutritional benefits of using the whole vegetable...
Is Black Pudding a Superfood?
What is a superfood?Although superfood is not a scientific term it generally applies to foods that are packed full of nutrient...
Will HIIT Help Burn Fat and is it Safe?
HIIT is the latest work out to hit all the gyms and fitness magazines.HIIT or High Intensity Interval Training is a new workout routi...
A Diet Fit For Christmas?
Christmas is not the best time for dieting and eating healthy. Spending the festive holiday over indulging with various chocolates, big roast dinners and cakes makes it difficult to even think about weight loss or healthy eating.There is however, on...
How to Fight Against Hair Loss and Balance Hormones
Saw Palmetto Extract comes from the fruit of a palm, which is native to North America. The extract has a wide range of health benefits and was an important source of nut...
Help Fight Stress, Boost Energy and Feel Happy
Peruvian Maca, otherwise known as Peruvian Ginseng, is a Superfood that comes from high up in the Andes, in Central Peru. It has been used for centuries by the local po...
Acai Berry, The Amazing Superfood!
What is Acai Berry?Acai Berries come from the Acai palm tree, which grows in floodplains and swamps across Brazil, Trinidad and South America. 80% of the fruit...
How to Acheive a Healthy Digestive System
In today’s society, there has been a dramatic increase in people turning away from pharmaceuticals and towards more natural, alternative methods to maintain their body’s health and natural rhythm....
How to Maximise Muscle Mass & Increase Endurance
Natural Answers SUPER HGH XL is part of our “CHAMPIONS ARE MADE - NOT BORN” range and is an innovative advanced formula for increasing your muscle mass. ...
How to Maintain a Healthy Digestive System
Natural Answers Probiotics 10 Billion CFU’s uses the most important strain of probiotic Lactobacillus Acidophilus in this super strength tablet....
CHAMPIONS ARE MADE - NOT BORN
ADVANCED FORMULA SUPER TESTO XL is designed to help you counteract the side effects of low testosterone and mainta...
Want to Get a Flatter Stomach and Feel Less Bloated?
You can now put an end to unwanted stubborn body fat. While most colon cleanses strip your colon of good bacteria, causing you further inflammation, Natural Answers Aloe Vera ...
Protect Against Cold & Flu this Winter with Bee Propolis
Natural Answers Bee Propolis is a naturally sourced supplement that will provide you with a variety of health benefits throughout the long cold Autumn and Winter months. ...
Lose Weight and Improve Your Health with Green Tea
Green Tea is the next big Super Food. It originates from China and is made from Camellia sinensis leaves. It is now widely produced all over Asia....
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Rejuvenate with Natural Answers Natural Astaxanthin 90 Capsules
Astaxanthin h...
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